Ebony Davis MSW, MPA, LCSW-C, SAP

Therapy for burned-out executives and entrepreneurs

Restore focus, follow-through, and emotional steadiness through executive functioning therapy and burnout recovery.

What I Help With:

Leadership Systems:

boundaries, decision fatigue, delegation, communication under stress

Focus & Follow-through:

task initiation, planning, prioritizing, time blindness, consistency

Burnout Recovery:

less procrastination, less task avoidance


My approach: solution-focused, skills-based, and structured

I do not provide open-ended talk therapy. I provide solution-focused therapy that is practical, structured, and action-oriented.

Sessions are built around three things:

  • A clear goal for the week (what you need to improve right now)

  • Skill-building + education (executive functioning, burnout physiology, nervous system tools)

  • Homework that fits your real life (simple, specific, and designed to create momentum)

This is therapy for people who want results, not endless processing.

What sessions are like

Most sessions

include:

  • a quick check-in (what worked, what didn’t)

  • targeted coaching-style therapy on one problem

  • a strategy you can use immediately

  • a short practice plan (“homework”) that we refine over time

About

What Services Does She Provide?

I work with individuals, groups, communities, and organizations.

  • Individual Clinical Social Work

I focus on working with the entire person. I understand that achieving balance in life requires more than just discussing your problems. It involves developing a deeper understanding of yourself, your circumstances, and the necessary skills to effect change. Individual sessions will include evaluations, education, talk therapy, and homework..

Expertise

  • Financial Wellness

  • Somatic

  • Work Wellness

  • Expressive Arts

  • Stress Management


  • Behavioral Health Workshops

As a Clinical Social Worker, I provide workshops to the community that focus on healing, collective wisdom building.

We can host a live training, virtual training and  my team can build on-demand training to be sold in bulk. 

Community/Group  Workshops

  • Resilient Mindset 

  • Drug Prevention

  • Suicide Prevention 

  • Stress Management 

  • Inner Goddess 

  • Protecting Your Mental Health While Black in the Workplace


  • Substance Abuse Professional

I am qualified Substance Abuse Professional (SAP) providing DOT evaluations in Maryland. Also offering SAP educational workshop, supervisor's training, educational training on substance misuse and other work wellness topics.

  • Workplace Wellness Workshops

I help organization cultivate their greatest asset - their staff. Our wellness workshops look to enhance staff overall health and wellness by providing training that equips staff with the skills to maintain work-life balance. 



What People Say About

Working with Ebony


Books 

Sometimes growth happens in the therapy room, and sometimes it happens while reflecting on your own. My books offer practical tools, perspectives, and questions designed to help you better understand yourself and make intentional changes in your life.


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